That sounds like a great piece of home workout equipment! The Portable Multifunctional Push-up Board Set is super popular for people looking to target multiple muscle groups without needing a full gym setup.
Here’s a quick breakdown of what it typically offers:
💪 Key Features:
Color-Coded Positions: Each color targets different muscle groups:
Blue: Chest
Red: Shoulders
Yellow: Back
Green: Triceps
Non-Slip Handles: Usually detachable and ergonomic for comfort and safety.
Foldable Design: Easy to carry and store—great for small spaces or travel.
Durable Material: Most are made of high-quality ABS plastic, sturdy enough to handle weight and intense workouts.
✅ Benefits:
Helps maintain correct posture during push-ups.
Reduces the risk of wrist strain compared to floor push-ups.
Great for beginners to advanced fitness levels.
Compact and lightweight—ideal for home, office, or travel use.
🔥 Optional Add-ons (depending on the set):
Resistance Bands for more varied exercises.
Core Sliders or Jump Ropes for full-body training.
